The Soul Of My Feet

Heart and Soul Soak

You will need:

- about a metre of white muslin material/ white cotton/ 2 metres of white ribbon
-  1 cup Rolled Oats/ 1 cup Milk Powder/ 1 tablespoon of Essential Oil (Lavender is lovely!) 

1. Cut muslin into squares and sew up edges leaving top open
2. Stir together the rolled oats, milk power and essential oil
3. Fill bag and sew along the top attaching the ribbon to form a loop to resemble a  tea bag
4. Enjoy!

Heading off to SMBC next year is going to cut a little bit into our budget because I want to work less so that I can have more time to study so we’ve been looking at ways we can cut costs in the family. And yes I’m a nerd but I just discovered the most amazing home made recipe for a multi purpose cleaner, and it actually works! Can’t believe I’ve wasted soooo much money on commercial cleaners. If you’re keen to give it a go, here it is:

Multipurpose Cleaner

1/4 cup baking soda (sodium bicarbonate)

1 cup household ammonia

1/2 cup white vinegar

1 gallon warm water

Mix ingredients and store in tightly capped container. see website http://www.naturodoc.com/library/lifestyle/cleaner.htm for more ideas!